Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experencing (even just some) symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.
Zanolife has partnered with Mental Health America (MHA) to bring you 10 online mental health-related screenings. Screening is an anonymous, free and private way to learn about your mental health and if you are showing warning signs of a mental illness. A screening only takes a few minutes, and after you are finished you will be given information about your result.
There may be some information on next steps, but as this is a US-based test some of the contact info or follow-up may not be totally relevant to you depending on your geographical location – in that case, feel free to contact [email protected] with your questions. A screening is not a diagnosis, but it can be a helpful tool for starting a conversation with your doctor or a loved one about your mental health.
* At this moment, these mental health screenings are available only in English. If you have any questions or comments about them, please let us know. We would be happy to discuss them with you.